Water | 71.16g |
Energy | 128.0kcal |
Energy | 536.0kJ |
Protein | 6.97g |
Total lipid (fat) | 3.89g |
Ash | 1.66g |
Carbohydrate, by difference | 16.32g |
Fiber, total dietary | 1.3g |
Sugars, total | 4.82g |
Sucrose | 2.11g |
Glucose (dextrose) | 1.69g |
Fructose | 1.02g |
Lactose | 0.0g |
Maltose | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 106.0mg |
Potassium, K | 230.0mg |
Sodium, Na | 326.0mg |
Zinc, Zn | 0.48mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.157mg |
Selenium, Se | 7.9??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.138mg |
Riboflavin | 0.252mg |
Niacin | 3.057mg |
Pantothenic acid | 0.233mg |
Vitamin B-6 | 0.177mg |
Folate, total | 24.0??g |
Folic acid | 7.0??g |
Folate, food | 16.0??g |
Folate, DFE | 29.0??g |
Choline, total | 17.1mg |
Betaine | 6.4mg |
Vitamin B-12 | 0.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 44.0??g |
Retinol | 34.0??g |
Carotene, beta | 124.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 319.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 327.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 1.02mg |
Tocopherol, delta | 0.38mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 11.5??g |
Fatty acids, total saturated | 0.877g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.01g |
14:0 | 0.05g |
15:0 | 0.0g |
16:0 | 0.572g |
17:0 | 0.0g |
18:0 | 0.237g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.235g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.055g |
17:1 | 0.0g |
18:1 undifferentiated | 1.18g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.087g |
18:2 undifferentiated | 0.965g |
18:3 undifferentiated | 0.102g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 14.0mg |
Tryptophan | 0.104g |
Threonine | 0.271g |
Isoleucine | 0.295g |
Leucine | 0.509g |
Lysine | 0.496g |
Methionine | 0.156g |
Cystine | 0.093g |
Phenylalanine | 0.278g |
Tyrosine | 0.179g |
Valine | 0.323g |
Arginine | 0.387g |
Histidine | 0.196g |
Alanine | 0.346g |
Aspartic acid | 0.664g |
Glutamic acid | 1.303g |
Glycine | 0.266g |
Proline | 0.336g |
Serine | 0.278g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |